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  1. 6 months ago

    For students especially, I believe the increased large muscle input that Tai Chi demands contributes to calming inside nervous system; which the structured movement is organizing to your brain and might lead to improved memory and learning on cognitive tests, and how the mind and the entire body in sync will bring about calmness, less violence, better behavior, and improved self-report measures of standard of living. It might not always be the bedroom I



 

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